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Terrianne Yanulavich

Therapist profile

Terrianne Yanulavich, LMHC

New York

New York LMHC - relationships and parenting

Continue with Terrianne

About

  • Stress and anxiety
  • Attachment-based work
  • CBT and EFT methods

About Terrianne

Terrianne Yanulavich is a New York Licensed Mental Health Counselor (LMHC) with 25 years of clinical experience. She helps people who are dealing with stress, anxiety, relationship concerns, trauma and abuse, and depression. She also works with issues around parenting, intimacy, addictions, and sleep and eating difficulties.

Her approach centers on listening and making space for what matters to each person. Sessions are client-centered and focus on practical steps to reduce distress. She uses techniques from cognitive behavioral therapy and emotion-focused work to help people notice patterns and try new ways of relating.

Attachment-informed ideas are woven into sessions when useful, especially around abandonment, adoption and attachment concerns. Dialectical skills may be introduced to manage intense emotions and reduce reactive behavior. Terrianne adapts methods to the issue at hand rather than applying a single fixed model.

She has worked with caregivers, people facing career strain, and those recovering from domestic violence or other traumatic events. Other areas she addresses include codependency, communication problems, dissociation, and first responder stress. Terrianne also supports people navigating separation, forgiveness work, and the stress of caregiving.

Sessions are conducted in English and she accepts international clients. Before booking, readers should confirm current session options through the platform's scheduling flow. To begin, users follow the online matching steps and schedule an initial meeting.

How sessions work

How her approaches translate to online work

Attachment-based ideas focus on patterns in close relationships. Online sessions using this approach look at how past bonds show up now and aim to help people name and change unhelpful interaction habits. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings and actions. Online CBT often uses short exercises, thought records, and concrete behavioral experiments that people can try between sessions.

Finding the right approach is part of the work. Terrianne will collaborate with clients to decide which methods fit their goals and comfort level. That means revisiting the plan as needed and combining skills from different approaches when it helps.

The biography does not list specific session formats here, so confirm the available online options before booking. In general, online sessions can make it easier to fit therapy into daily life by reducing travel time and allowing quicker check-ins around work or family schedules. Some formats lend themselves to shorter updates or to sessions without video when bandwidth or a quieter environment is needed. The therapist will discuss practical arrangements during scheduling to match the session style to the client's needs.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Listed in

New York

Languages

English

Questions

Frequently asked questions

What concerns does she address related to family?

She helps people with family problems, communication issues, parenting stress, abandonment and adoption-related worries.

How would you describe her therapeutic style?

Her style is client-centered and practical, with attention to emotions and interaction patterns rather than long theory explanations.

How much experience does she bring?

She has 25 years of professional work experience in clinical settings and related mental health roles.

What credentials and location are listed?

She is a New York Licensed Mental Health Counselor (LMHC) based in New York.

Are sessions available in other languages or countries?

Sessions are offered in English and she accepts international clients.

Which session formats are offered?

The original biography does not specify session formats; confirm current session options before booking through the platform.

How does cost and payment work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What are the first steps to start working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Terrianne Yanulavich

Continue with Terrianne