Therapist profile
Tina Salerno, LMFT
Licensed Marriage and Family Therapist - relationships and parenting
Continue with TinaAbout
- Stress and anxiety
- Parenting support
- CBT and DBT methods
About Tina
Tina Salerno is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 31 years of experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, anger, depression, relationship strain, grief, intimacy-related issues, parenting concerns, and caregiving stress.
Tina focuses on practical steps people can use day to day. She listens and helps clients identify what is getting in the way of clearer communication and steadier moods. Sessions aim to make problems more manageable rather than rely on jargon or theory.
Her clinical approach mixes client-centered work with evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. She also uses elements from the Gottman Method and Motivational Interviewing when relevant to a person's goals. These methods are used to clarify patterns, practice new responses, and set small, achievable goals.
People who come for help with parenting often want tools for calmer interactions and clearer boundaries. Those coping with grief, addiction, or trauma get help sorting immediate needs and planning next steps. Tina also helps with career stress, body image, sleep problems, ADHD concerns, and blended family challenges.
Sessions are conducted in English and Armenian, and she accepts clients internationally. Prospective clients are asked to complete a short matching questionnaire and then schedule a first session to begin the process.
How sessions work
Therapeutic approaches and how they work online
Client-centered therapy focuses on listening and reflecting what matters to the person. It helps people clarify goals and feel heard so they can take practical steps forward. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches techniques to change unhelpful cycles; it is often used for anxiety, depression, and sleep or eating concerns. Dialectical Behavior Therapy, DBT, emphasizes skills for managing strong emotions, tolerating distress, and improving interpersonal effectiveness, which can be useful for anger, intense mood swings, and relationship stress.Choosing the best approach is usually a collaborative process. The therapist will discuss goals, preferences, and what has worked or not worked before. Together they decide whether to emphasize CBT skills, DBT strategies, Gottman-based communication work, or a mix that fits the person's situation.
Confirm the session formats before booking so you know what is offered. Online work can make fitting sessions into a busy life easier by reducing travel time and allowing shorter check-ins when needed. It can also let people use a quieter time of day or avoid long commutes while still meeting regularly with a licensed professional. Ask about specific session lengths and scheduling when you complete the matching questionnaire.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Florida
Languages
English, Armenian
Questions
Frequently asked questions
What kinds of home and family issues does she help with?
She helps with relationship strain, parenting concerns, blended family issues, communication problems, and caregiving stress.
How would you describe her therapy style?
She uses a practical, client-centered style and combines that with CBT, DBT, Gottman Method ideas, and Motivational Interviewing as needed.
How much clinical experience does she have?
She has 31 years of experience working with adults on a wide range of emotional and life challenges.
What credential does she hold and where is she based?
She is an LMFT licensed in Florida and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English and Armenian.
Can international clients work with her?
Yes, she accepts international clients.
How are fees handled?
Cost varies with location and sessions use a subscription service that can be canceled at any time.
What are the first steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.