Therapist profile
Tommy Fletcher, LICSW, LCSW
LICSW counselor - Relationship and family concerns
Continue with TommyAbout
- Stress and anxiety
- Trauma and abuse
- ACT and CBT methods
About Tommy
Tommy Fletcher is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with ten years of counseling experience. He practices in New Mexico and has worked in social work roles since 1987, including roles connected to the legal system. He helps people who are dealing with stress, anxiety, trauma and abuse, intimacy-related issues, low self-esteem, depression, addictions, relationship and family concerns, grief, sleep and eating difficulties, career questions, and compassion fatigue.
Tommy uses straightforward, person-focused sessions that treat the client as the expert in their own life. He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy. In practice he listens, clarifies the patterns that cause distress, and works with clients to try different ways of responding to problems.
He has experience supporting adults and teens in individual work, groups, and couples settings across a range of challenges. A long background in social work and legal settings informs his practical orientation to problem solving and safety planning when needed. He also notes work with adoption and foster care issues, blended family dynamics, aging and geriatric concerns, and family-of-origin themes.
Sessions are offered in English and are arranged to fit day and evening schedules Monday through Thursday. Cost varies with location and uses a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the online booking flow.
Tommy aims to help people identify useful next steps and build everyday skills for managing symptoms and relationship strain. He focuses on clear, manageable tools rather than jargon, and on practical changes that support daily life.
How sessions work
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values-based action. It helps people who feel stuck by clarifying what matters and practicing small steps toward those values. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns. Both approaches are useful for anxiety, depression, and stress-related problems.Tommy treats finding the right approach as a collaborative process. He will talk with the client about goals, try specific techniques, and adjust the plan if something is not helping. The match between method and the person’s daily life is discussed openly rather than assumed.
The original biography does not list specific online session formats, so please confirm the current options before scheduling. Many people find online sessions helpful because they can fit appointments into work or family rhythms, avoid travel time, and use shorter check-ins when needed. Licensed professionals can adapt ACT and CBT exercises to work in remote sessions, including guided behavioral experiments, values work, and thought records, so therapy can focus on skills that transfer to everyday household life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Washington, New Mexico
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, trauma and abuse, intimacy-related concerns, self-esteem, depression, addictions, relationship and family issues, grief, sleep and eating problems, and related topics.
What is his therapeutic style?
He practices in a direct, person-centered way using approaches such as ACT, CBT, DBT, EFT, and client-centered methods to identify patterns and try practical skills.
How much experience does he have?
He has ten years of counseling experience and a long history in social work dating back to 1987, including work connected to the legal system.
What are his credentials and where does he practice?
He holds LICSW and LCSW credentials and practices in New Mexico, with licensure also in Washington state noted in his background.
Can he work with non-English speakers or international clients?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are offered?
The original profile does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.