About
- Stress and anxiety
- Parenting concerns
- CBT and ACT methods
About Torey
Torey LaMothe is an MS LPC - a Licensed Professional Counselor with 39 years of clinical experience in Mississippi. She works with adults on common concerns such as stress, anxiety, depression, trauma and abuse, parenting strains, relationship issues, and addictions. She also helps people facing grief, self-esteem struggles, career questions, and the practical effects of ADHD and bipolar conditions.
She uses straightforward, evidence-informed approaches. Sessions focus on talking through what is happening at home and learning skills to manage strong emotions. Conversations are practical and paced to fit everyday life. The aim is to reduce distress and increase day-to-day coping rather than promise quick fixes.
Her work draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based ideas. Those methods are used to notice difficult thoughts, practice clearer communication, and repair patterns that create recurring conflict. Dialectical Behavior Therapy and a client-centered stance also inform her way of working.
Torey pays attention to family and parenting concerns and to related issues such as blended family dynamics, abandonment, adoption and foster care, and caregiver stress. She also addresses long-term health challenges like chronic pain or illness alongside emotional concerns.
Sessions are conducted in English and follow the counseling standards associated with her MS LPC credential. For people considering starting, she asks for basic information up front and schedules an initial meeting to clarify goals and next steps.
How sessions work
How therapeutic approaches shape online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting driven by them. It focuses on identifying personal values and taking small steps that fit those values, which can help with anxiety, stress, and life changes.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It teaches practical skills for changing unhelpful thinking and behavior patterns, which can reduce symptoms of depression, anxiety, and problems with self-esteem.
Attachment-Based Therapy pays attention to patterns in close relationships and how early bonds affect current reactions. This perspective can be useful for intimacy concerns, abandonment issues, and recurring conflict in adult relationships.
Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they decide which methods to emphasize and adjust the plan as progress is made.
The original biography does not list explicit session formats for online care, so please confirm available formats before booking. A practical benefit of meeting with a licensed professional online is easier scheduling that can fit around work and family commitments. Online sessions can also allow for shorter check-ins when time is limited, or avoid the need to travel to an appointment, making it simpler to keep regular contact while managing daily responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
39+ years
Listed in
Mississippi, Louisiana
Languages
English
Questions
Frequently asked questions
What kinds of home and family concerns does she help with?
She works with everyday family and parenting challenges, relationship strain, blended family issues, and communication problems. She also supports people dealing with grief, caregiver stress, and aging and geriatric concerns.
How would you describe her therapeutic style?
She uses a practical, talking-based approach that emphasizes skills and clearer communication. Therapy mixes acceptance strategies, behavioral tools, and attention to attachment patterns.
How much experience does she have?
She has 39 years of clinical experience working with adults on a wide range of concerns from anxiety and depression to trauma and addictions.
What are her credentials and where is she located?
She is an MS LPC, a Licensed Professional Counselor, and practices in Mississippi.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.