Therapist profile
Tracey Byram, LPC
Licensed counselor - Family and parenting concerns
Continue with TraceyAbout
- CBT
- DBT skills
- ACT and attachment
About Tracey
Tracey Byram is an LPC - Licensed Professional Counselor in Georgia with 27 years of clinical experience. She focuses on stress, anxiety, trauma and abuse, bipolar disorder, depression, addiction, relationship and family concerns, grief, parenting challenges, and related issues. She also addresses ADHD, intimacy concerns, eating and sleeping problems, and caregiver strain.
Tracey uses practical, talk-based work grounded in several evidence-informed approaches. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy for problem solving and emotional regulation. She also uses Acceptance and Commitment Therapy and Attachment-Based work to help people notice patterns and choose actions that align with their values.
Her background includes long-term work with LGBT adults and many years supporting people affected by adoption, abandonment, and attachment issues. She has experience with autism spectrum conditions and with clients juggling chronic health concerns alongside mental health symptoms. Her practice has included animal-assisted elements in the past; she has used therapy dogs with some clients.
Sessions focus on concrete skills, clearer communication, and manageable steps at home. Tracey encourages coaching-style check-ins when helpful, and she will teach behavioral strategies for sleep, eating, or anxiety management. She can help people sort relationship tensions and the practical stresses of parenting.
People who come for help can expect a collaborative process that balances short-term tools with deeper work on patterns and attachment. To begin, readers should confirm current session options before booking and follow the site prompts to match and schedule a first session.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for coping with life changes, parenting stress, and chronic worry. Cognitive Behavioral Therapy (CBT) focuses on practical steps to change thinking and behavior patterns, which is helpful for anxiety, depression, sleep, and eating concerns. Attachment-Based Therapy looks at how early relationships shape current reactions and communication; it can be useful for intimacy issues, abandonment concerns, and family patterns.Finding the right mix of methods is part of the work. She will collaborate with each person to decide which approaches fit their goals and everyday life. Sessions can include skill practice, behavior plans, and short coaching check-ins as needed.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy household routine, allow shorter check-ins during a break, and reduce travel time. Licensed professionals can adapt CBT, ACT, and attachment-focused work effectively in remote sessions, focusing on tools you can use between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What kinds of family and parenting issues does she support?
She helps with parenting strain, blended family issues, communication problems, and intimacy-related concerns that affect household life.
How would she approach anxiety or stress at home?
She often uses Cognitive Behavioral Therapy techniques and DBT skills to reduce worry and improve coping in daily routines.
How much clinical experience does she have?
She has 27 years of experience working with a wide range of concerns including trauma, mood disorders, addiction, and attachment issues.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor with a Georgia LPC credential and practices from Georgia.
Can I work with her if English is not my first language?
Sessions are offered in English only.
Does she see clients outside the United States?
She does not accept international clients at this time.
How are fees handled?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.