Counsellor profile
Tsveta Encheva, BACP
BACP counsellor - family and parenting concerns
Continue with TsvetaAbout
- CBT methods
- Person-centred work
- Mindfulness and somatic
About Tsveta
Tsveta Encheva is a BACP counsellor with five years of clinical experience in the United Kingdom. She works with adults on issues such as stress, anxiety, trauma, grief, self-esteem and parenting concerns. Her background includes supporting people adjusting to life changes and those living with mood disorders and relationship difficulties.
Tsveta uses person-centred ideas alongside cognitive behavioural techniques in sessions. That means she listens for what matters most to each person, and also offers practical ways to address unhelpful thoughts and behaviours. She draws on mindfulness and somatic practices when anxiety or bodily stress are present.
Her experience includes work with young adults in college and university settings, and with people adapting to long-term health conditions. Those roles shaped how she helps people manage daily routines, sleep issues and caregiver stress. She also pays attention to attachment concerns and intimacy-related worries.
Sessions aim to be straightforward and goal-focused when needed. Tsveta can help people who want to reduce panic, cope with grief, work through shame or rebuild self-worth. She also supports those facing career uncertainty, midlife shifts or relationship strain.
She offers therapy in English and Bulgarian and accepts clients internationally. To begin, prospective clients complete a short matching questionnaire and then schedule a first session through the service's online options.
How sessions work
How her approaches translate to online work
Client-Centred Therapy focuses on listening and understanding what matters most to the person. In online sessions this can help someone feel heard while they describe relationship strain, parenting stress or grief. Cognitive Behavioural Therapy (CBT) offers practical steps to spot and change unhelpful thoughts and routines, and is often used for anxiety, panic and mood concerns. Mindfulness Therapy teaches simple attention and breathing skills that reduce stress and improve sleep and focus.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and what feels useful, then pick or blend approaches to suit those aims. That collaborative decision is revisited as progress is made.
The profile does not list specific session formats, so confirm the available online options before booking. Many people find online sessions easier to fit around family and work commitments, or useful when they need a shorter check-in or cannot travel. Registered and accredited professionals commonly use online meetings to make therapy more practical for everyday life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Bulgarian
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma, grief, self-esteem, parenting and relationship issues, plus mood and panic-related problems.
How would she approach my situation?
Her style combines person-centred listening with CBT techniques, and she may use mindfulness or somatic methods for bodily anxiety.
How much experience does she have?
She has five years of experience, including supporting young adults and people adjusting to long-term health conditions.
What are her credentials and where is she based?
She is registered with the BACP and practises from the United Kingdom.
Can I work with her in my language?
Sessions are offered in English and Bulgarian, and she accepts international clients.
What session formats are offered?
The original profile does not list specific session formats; please confirm the available online session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.