Therapist profile
Ursula Rice, LCSW
Licensed Clinical Social Worker - Family and parenting focus
Continue with UrsulaAbout
- Family conflict
- Parenting stress
- Trauma recovery
About Ursula
Ursula Rice is a Licensed Clinical Social Worker (LCSW) licensed in Texas with 23 years of clinical experience. She has worked in hospitals, schools, long-term care, private practice, and telehealth settings. She focuses on family concerns, trauma and abuse, parenting, self-esteem, anxiety, depression, grief, and related issues listed in her specialties.
Ursula draws on many practical approaches to help adults manage stress and life changes. She uses straightforward conversation and concrete coping tools. She helps people identify patterns tied to family of origin, communication, and relationship strain. Sessions emphasize skills that can be used day to day.
Her background includes working with people who are facing chronic illness or caregiving stress. She has experience supporting those handling separation, blended family challenges, abandonment concerns, and attachment-related issues. Her clinical practice also addresses anger, intimacy-related struggles, bipolar disorder, and ADHD when these affect daily life.
Ursula aims to be collaborative in session. She often uses techniques from cognitive behavioral approaches, solution-focused work, and strengths-based methods to help clients practice new responses. The focus is on small, manageable changes rather than overwhelming plans.
People seeking help with communication problems, control issues, codependency, or making life decisions will find a clinician who uses clear steps and practical tools. She works with adult clients from Texas and provides services in English.
How sessions work
Approaches that guide online sessions
Ursula frequently uses cognitive behavioral ideas to help people notice and change unhelpful thoughts and behaviors. This approach breaks larger problems into smaller steps and provides clear skills for anxiety, depression, and stress.She also uses solution-focused techniques that concentrate on immediate goals and practical next steps. These methods are useful when someone wants short-term problem solving around parenting difficulties, communication, or coping with life changes.
Finding the right approach is part of the work. The therapist will collaborate with each adult to decide which techniques fit their needs, goals, and daily life. Together they will try strategies and adjust the plan based on what helps most.
Confirm the therapist's current session options before booking, as the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when that works better for a client. Some formats may be better for people who need to conserve bandwidth or prefer not to be on camera, while others allow longer, more in-depth conversations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
23+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of family concerns does she help with?
She works with adults on family problems such as family of origin issues, blended family challenges, communication problems, and caregiver stress.
What is her therapeutic style like?
Her style is collaborative and practical, using conversation and hands-on coping tools to address problems step by step.
How many years has she been practicing?
She has 23 years of clinical experience across hospitals, schools, long-term care, private practice, and telehealth programs.
Is she a licensed professional and where does she practice?
She is an LCSW licensed in Texas and provides services from that location.
Can she work with people who do not live in the United States?
Sessions are offered in English and she is not accepting international clients.
What session formats are provided?
Please confirm the current session options before booking as the biography does not list specific formats.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.