Therapist profile
Victoria Haltom, LMSW
LMSW working with stress and relationships
Continue with VictoriaAbout
- Attachment-based work
- CBT techniques
- Mindfulness skills
About Victoria
Victoria Haltom is an LMSW - a Licensed Master of Social Work in Michigan with 12 years of practice. She works with adults dealing with stress, anxiety, depression, grief, relationship strain, addiction concerns, parenting stress, and other life changes. She also lists work around family issues, trauma and intimacy-related concerns.
Victoria uses straightforward, practical conversations to help people notice what is not working and then try different ways of responding. Sessions focus on developing skills for managing intense feelings, improving communication, and building routines that reduce everyday stress. She draws on approaches that include attachment-based ideas, client-centered listening, and cognitive-behavioral techniques.
Her background includes outpatient therapy and telecounseling since 2015. Before that she provided case management in senior living, helping older adults access services and supports. That mix of community work and clinical practice informs how she frames practical problem solving alongside emotional work.
In sessions she may use mindfulness, breath work, relaxation exercises, and behavioral skills to address sleeping, eating, and coping problems. She also uses approaches aimed at communication, conflict resolution, and managing anger and caregiver stress. Conversations move between problem-solving and looking at how past attachment patterns affect current relationships.
Victoria asks people to be realistic about change and to try small, testable steps between meetings. She explains options clearly and helps clients choose techniques that fit everyday life. If you prefer to start online, follow the site's process to match and schedule a first session.
How sessions work
How her approaches translate to online sessions
Attachment-based work looks at patterns in close relationships and how early bonds shape reactions now; it helps people understand recurring conflicts and connection problems. Client-centered therapy focuses on active listening and helping a person identify their own goals; it is useful when someone needs clearer direction and practical choices. Cognitive Behavioral Therapy (CBT) looks at unhelpful thoughts and behaviors and replaces them with skills and experiments that reduce anxiety, improve mood, or change problematic habits.Choosing which approach to use is part of the work. Victoria will collaborate with each person to pick methods that match their needs and goals. That means testing a skill, reviewing how it worked, and adjusting the plan together rather than committing to a single method from the start.
The practical benefits of online sessions include fitting therapy into a busy day and making it easier to keep appointments from work or home routines. Some people find shorter check-ins or phone options help on hectic days, while video sessions allow for more interactive skills practice such as guided breathing or behavioral tasks. The profile does not specify the exact session formats offered, so confirm current options before booking. Online work aims to make applying new skills in everyday life easier and less disruptive to schedules.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She helps with stress, anxiety, depression, grief, addictions, relationship strain, parenting stress, and related issues listed on her profile.
How would she describe her therapy style?
Her style is practical and conversational, using skill-building, communication work, and mindfulness alongside discussion of personal history.
How much clinical experience does she have?
She has 12 years of experience and has provided outpatient therapy and telecounseling since 2015.
What credential does she hold and where does she practice?
She is an LMSW - Licensed Master of Social Work - practicing in Michigan.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are offered?
The original profile does not list specific session formats; please confirm the current online and in-person options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.