Therapist profile
Virginia Dickinson, LCSW, CSW
LCSW - Relationships and family concerns
Continue with VirginiaAbout
- Client-centered therapy
- Cognitive behavioral
- Solution-focused work
About Virginia
Virginia Dickinson is a Licensed Clinical Social Worker (LCSW) practicing in Colorado with nine years of experience. She works with adults on common concerns such as stress, anxiety, grief, depression, and relationship strain. Her profile highlights family and parenting concerns alongside issues like addiction, intimacy-related problems, sleep trouble, anger, and self-esteem.
Her background includes work across counseling, education, the arts, and management, which she draws on in sessions. She describes her style as interactive and client-centered. Sessions focus on practical steps people can try between meetings and on clarifying what matters most to them.
Virginia uses approaches that help people change patterns and notice what works. She often uses cognitive behavioral techniques to connect thoughts, feelings, and actions. Solution-focused methods help set clear short-term goals and identify small, achievable changes.
Mindfulness-based ideas are used to help people notice stress and respond differently in tense moments. Motivational interviewing supports people who are weighing change, for example with addictions or commitment problems. Her aim is to help people build on their existing strengths rather than start from scratch.
Sessions also attend to family and parenting topics by helping individuals manage conflict, communication problems, blended family concerns, and caregiver stress. She can support people dealing with life transitions such as divorce, aging, chronic illness, or bereavement.
Virginia conducts therapy in English and works with adults in Colorado. For those considering therapy, she asks that people review session options and scheduling details before booking a first appointment.
How sessions work
How her approaches translate to online work
Client-centered therapy focuses on listening and following what matters most to the person. It helps clarify priorities and build on existing strengths rather than imposing solutions. Cognitive Behavioral Therapy (CBT) looks at patterns between thoughts, feelings, and actions and teaches concrete techniques to reduce distress and change unhelpful habits. Mindfulness therapy trains simple attention and breathing practices to reduce reactivity and improve sleep and stress management.Finding the right approach is part of the work together. Virginia will talk with each person about goals, preferences, and what has or hasn’t helped before. She uses that discussion to try out methods that fit and adjusts the plan as therapy progresses. This is a collaborative process rather than a fixed package.
The original biography does not list explicit online session formats, so confirm current options before booking. Many people find online sessions easier to fit into busy days, allow a shorter check-in on high-demand days, or make it simpler to have regular meetings without travel. Online work can make it possible to keep momentum between appointments and to practice techniques in day-to-day settings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Wisconsin, Colorado
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She addresses stress, anxiety, grief, depression, relationship strain, parenting issues, addictions, and related concerns such as sleep, anger, and self-esteem.
What is her therapy style like?
She works in a supportive, interactive manner using client-centered methods, CBT, solution-focused work, mindfulness, and motivational interviewing.
How much experience does she have?
She has nine years of experience working across counseling, education, the arts, and management.
What are her credentials and where does she practice?
She is an LCSW and CSW licensed in Colorado and practices in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Fees vary with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.