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Yun-Ting Chou

Counsellor profile

Yun-Ting Chou, BACP

United Kingdom

BACP counsellor - relationship and family concerns

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About

  • Attachment based
  • Client centred
  • Cognitive behavioural

About Yun-Ting

Yun-Ting Chou is a BACP counsellor practising in the United Kingdom with three years of experience. She works with relationship and family concerns, grief, trauma and abuse, parenting stresses, anxiety, depression and related issues. Sessions are offered in English and Mandarin and she accepts international clients.

Yun-Ting keeps sessions straightforward and relational. She listens to how a person's history and close relationships affect daily life. Conversations may look at patterns in attachment, current conflicts, and how feelings show up in behaviour. Practical ideas and reflective conversation are used side by side.

Her background includes volunteering with Cruse Leeds supporting people through bereavement since 2022. Before training as a counsellor she worked for eight years as a Mandarin teacher in schools and private settings. Those experiences inform how she thinks about culture, identity and family dynamics.

Therapeutic work draws on attachment-based, client-centred and cognitive behavioural approaches, with influences from emotionally focused and existential ways of working. Sessions can include talking about difficult memories, testing different responses in relationships, and learning simple strategies for managing stress or low mood.

Yun-Ting describes her practice as respectful and collaborative. She meets people who want clearer communication at home, help with parenting strain, or support after loss and trauma. To begin, clients complete a short matching questionnaire and then schedule a first session through the online options button.

How sessions work

How her approaches translate to online work

Attachment-based work looks at how early relationships shape how people respond now. Online conversations can map those patterns and focus on improving trust and closeness in current relationships. Client-centred work emphasises listening and reflecting; it helps people feel understood and decide what matters to them. Cognitive behavioural techniques look at specific thoughts and behaviours and offer practical steps to reduce anxiety, low mood or unhelpful reactions. Choosing the right approach is part of the process. The therapist works collaboratively to find what fits your goals and preferences. Early sessions are used to see which methods help most and to adjust the balance between deep reflection and practical strategies. Confirm the exact session options before booking, as formats are set by the therapist's practice. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It also makes it possible for people in different locations to meet with the same therapist. Registered or accredited professionals can use these sessions to support relationship concerns, grief, stress and the other areas listed in the profile.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteem

Also works with

Additional focus areas

AbandonmentAttachment issuesBody imageCommitment issuesCommunication problemsControl issuesEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English, Mandarin

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with relationship and family concerns, parenting strain, grief, trauma and abuse, anxiety, depression and related issues such as low self-esteem and stress.

What is her style in sessions?

She works in a relational, client-centred way that blends talking and practical strategies. The focus is on understanding patterns in relationships and trying small changes.

How much experience does she have?

She has three years of professional experience and has been volunteering with Cruse Leeds supporting bereavement since 2022.

What credentials and location apply?

She is a BACP counsellor based in the United Kingdom.

Which languages are offered for sessions?

Sessions are offered in English and Mandarin.

Can she work with people outside the UK?

She accepts international clients; confirm session arrangements and timing when you book.

How are sessions paid for?

Costs vary with location and sessions use a subscription model that can be cancelled at any time.

How do I start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Yun-Ting Chou

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