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Yvonne Schilling

Therapist profile

Yvonne Schilling, LPC

Texas

LPC in Texas - family and parenting concerns

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About

  • Anxiety and depression
  • Grief and loss
  • Communication skills

About Yvonne

Yvonne Schilling is a Licensed Professional Counselor (LPC) practicing in Texas with 25 years of experience. She works with adults on common and complex life stresses such as anxiety, depression, grief, and relationship concerns, and provides support around identity and workplace strain.

She commonly helps people facing life transitions, persistent worry, low self-esteem, and sleep problems. Her work includes supporting those dealing with trauma and abuse, intimacy-related issues, and challenges related to ADHD. Yvonne also lists an interest in family and parenting matters and related family-of-origin issues.

In sessions she emphasizes clear communication skills and practical ways to cope. Conversations often focus on identifying what matters, noticing unhelpful patterns, and trying different actions to change day-to-day life. She blends several approaches so the work fits what each person needs.

Clients can expect a conversational, goal-oriented style that balances reflection with concrete steps. Topics frequently include setting boundaries, repairing communication, managing stress, and working through grief or loss. Yvonne aims to help people gain clearer self-understanding and steadier ways of handling ongoing problems.

Her background includes long experience with a range of concerns such as blended family issues, caregiving stress, adoption and foster care questions, codependency, and aging related matters. For someone balancing household responsibilities, career demands, or the strain of difficult relationships, her practice offers focused, practical support.

How sessions work

Therapeutic approaches and online sessions

Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take actions that align with those values, even when feelings are difficult. It can help with anxiety, depression, avoidance, and life transitions by teaching practical strategies for moving forward.

Attachment-Based Therapy looks at how early relationships influence current patterns of relating and trust. It can be useful for people who struggle with intimacy-related issues, abandonment worries, or repeating family-of-origin patterns.

Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and will try methods that fit those aims. That process is collaborative and practical rather than fixed to a single method.

The biography does not specify which online session formats are offered, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy life by eliminating travel time, allowing shorter check-ins, or making scheduling across work breaks simpler. Therapists can also adjust the pace and focus of sessions to match everyday demands while keeping a consistent plan for progress.

Areas of focus

Areas of expertise

Primary focus

Also works with

Relationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

25+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she work with?

She works with stress, anxiety, depression, grief, trauma and related relationship and intimacy issues. Family and parenting topics are also listed among her focus areas.

What is her therapeutic style like?

Her style is conversational and goal-oriented, mixing reflection with practical steps such as communication skill building and coping techniques. She uses several approaches to match what each person needs.

How much experience does she have?

She has 25 years of clinical experience working with adults on a wide range of emotional and life challenges.

Where is she licensed and based?

She is a Licensed Professional Counselor (LPC) in Texas and practices there.

Are sessions offered in other languages or to international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not list specific session formats. Confirm the current online session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Yvonne Schilling

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